Unlock Deep Connection & Healing Through Somatic Embodiment
Are you ready to reconnect with your body, release emotional weight, and step into a more grounded, embodied version of yourself? My Somatic Embodiment Donation Sessions offer a safe, intentional space for self-discovery, healing, and transformation.
What is a Somatic Embodiment Session?
It is an experience. Through a trauma-informed, body-centered approach, we explore the sensations, emotions, and patterns held in your body. Whether you're seeking relaxation, emotional release, or a deeper understanding of your own physical and energetic presence, each session is tailored to your unique needs.
Sessions may include:
Guided Breathwork & Meditation – Anchor into the present moment using intentional breath control, helping to regulate the nervous system and create a sense of calm and clarity.
Sensation Exploration – Discover new pathways of awareness by engaging in sensory-based practices such as feather-light touch, temperature play, or textured objects to heighten bodily presence and receptivity.
Gentle Movement & Release Work – Unwind tension and stored emotions through guided stretching, intuitive movement, or assisted bodywork techniques designed to support physical and emotional release.
Rope-Based Support Work – Experience deep trust, surrender, and intentional support through gentle, grounding rope placements that encourage a sense of containment, safety, and embodiment without the pressure of performance or expectation.
Somatic Dialogue & Reflection – Engage in intentional conversation to help process what arises during the session, offering insights and tools to integrate these embodied experiences into daily life.
Why Choose a Somatic Embodiment Session?
These sessions are designed to help you reconnect with your body, release emotional weight, and cultivate a deeper sense of awareness and presence. By integrating breathwork, movement, sensation exploration, and reflection, you will walk away feeling more grounded, empowered, and in tune with yourself.
Investment: $97 Per Session
Your session includes:
A personalized 60-75 minute guided experience
A pre-session consultation to tailor the session to your needs
Post-session integration guidance and recommendations
Who is this for?
These sessions are perfect for you if:
You feel disconnected from your body and want to cultivate a deeper relationship with yourself.
You struggle with stress, anxiety, or emotional blockages and seek a safe space for release.
You're curious about embodied practices but unsure where to start.
You desire a session that honors your autonomy, comfort, and personal journey.
What to expect
Each session is an intuitive, co-created experience. We begin with a brief consultation to understand your needs, intentions, and boundaries. From there, we move through guided practices designed to help you feel supported, empowered, and more connected to your body.
Example Sessions:
A client experiencing chronic stress might begin with guided breathwork, followed by gentle touch and movement to ease muscle tension, concluding with reflective dialogue on how to carry this awareness into daily life.
Someone processing emotional release might explore sensory-based practices like grounding exercises with different textures and deep body support techniques to encourage safety and expression.
A person seeking relaxation and containment might experience slow, supportive rope placements paired with meditation, helping them settle into stillness and embodied awareness.
Book Your Session
Healing, release, and reconnection are just one session away. Whether you're taking your first step into somatic work or deepening your journey, I invite you to explore this experience in a way that feels right for you.
Your body holds wisdom. Let’s listen together.